What even was this month? What was November? What happened? Who are you? Who am I? How do I still have my shoes on? We just have not located us yet!! (Darjeeling Limited Humor). I got into yoga this past month, and it is a horrible workout. However, I do love how it puts your mind in a different place. (which if you have a chance look at brain pictures of before and after meditation, it will change your perspective). I can see the benefits from this workout, it works on your arms and balance. (which balance is something that I need to work on desperately, hashtag I fall when I stand) Nonetheless, you need to incorporate cardio as well.
Also, this November there was a lot of time with family and friends. It was good to see everyone. November was a weird transition, but I think every November and February always will be. That is just life. I hope everyone learned a lot from this month. I think the biggest take way from this month is that I learned life will be there. The problems will continue to be there until you deal with them head on, and relationships with who ever will be in a place until the problem is resolved.
Basically what I am saying is when Soshana from Girls said "You know how people say that you can't run away from your problems? Well, I moved away from mine. And it worked." That was a straight up lie, and later in the season we learned it, and I think we all have to live it to believe that. It is a right of passage. Here is everything that got me through this crazy month.
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